Pilates Chair
A new apparatus, the same BFF approach. Strength, balance and movement control — in a different dimension.
What is the Pilates Chair?
The Pilates Chair, also known as the “Wunda Chair”, is a piece of Pilates equipment designed by Joseph Pilates. Its padded seat, spring-loaded pedal and adjustable height allow for a wide range of strengthening exercises in many different positions.
Strength, balance and control
Exercises on the Chair challenge your stability and coordination too. They strengthen the core, the arms and the legs, while the standing movements build the kind of movement control that serves you in sport and in everyday life alike.
How is it different from the Reformer?
The Chair moves you in a different dimension: on the Reformer you often work lying down, while here you work against gravity, frequently standing and in deliberately unstable positions. That asks for a different kind of balance and independent stabilisation — while the springs will already feel familiar from the Reformer.
A new challenge. The same mindful movement.
If you want to complement the Reformer
Familiar principles, new positions. The Chair brings variety to your routine and helps you apply the control you learned in Pilates under different circumstances.
If you want to build balance alongside strength
We build on the coordinated work of the core, the legs and the upper body. In the standing and single-sided exercises, coordination and stability matter just as much as strength.
If you like a boutique studio atmosphere
We work in groups of no more than five, so there is time for adjustments, for refinement and for your questions. In the introductory classes you get to know the apparatus step by step.
Chair Form
A new apparatus. The same BFF approach.
A full-body Pilates class that brings strengthening, balance and movement control together. We work with varied body positions, a mindful pace and precise cues.
In the introductory classes you get to know how the Chair works, how to use the springs and the foundational exercises. Whether you are an advanced Reformer regular or only recently started Pilates, we give you the time to move confidently on the new apparatus.
The first classes are led by Dóri, the studio’s founding instructor. Maximum group size: 5 people.
Your new favourite routine — at an introductory price.
Discover new dimensions in the world of Pilates. Try it once, or choose the discounted three-class introductory pass to really get a feel for the movement.
Valid: 1–30 November.
During the introductory period, Chair classes and passes are purchased separately.
Tell us if you are interested.
Leave your contact details and we will get back to you with the details of the introductory Chair classes.
See you on the Chair.
Pick a Chair Form class that suits you and book your spot online. We work in groups of no more than five — whether you are new to Pilates or looking for a new challenge alongside your usual Reformer classes.